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PRENATAL MASSAGE
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The better we take care of ourselves, the better able we are to take care of others.
Pregnancy puts enormous strain on a mother-to-be’s body and mind. What better reason to take some time to care for yourself, especially when soon you’ll be so focused on nurturing your new little one. Holistic prenatal massage focuses on the special needs of the mother as her body goes through the dramatic changes of pregnancy.
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It’s all about you.
My clients find they look forward to their regular appointments, knowing relief is at hand for their recurring problems such as sciatica, leg cramps, and back and ligament pain. I offer a calm, soothing, comfortable massage enhanced by open communication about pressure, stabilizing pillows and secure draping.
The Benefits of Nurturing Touch
Besides offering you positive touch and some much-deserved “me time,” prenatal massage also:
• Improves circulation
• Helps those pregnancy-challenged muscles and joints function properly
• Relieves chronic issues
• Improves general body and skin tone
• Reduces swelling in hands and feet
• Relieves mental and physical fatigue
• Provides emotional support and nurturing touch
• Helps you sleep
Interested in Pregnancy Craniosacral Therapy? Click here to find out more.
Interested in Hypnobirthing? Click here to find out more. |
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